ADHD Money: A Finance Book Made for Your Neurodivergent Brain by Tina Mathams is an empowering personal finance guide designed specifically for individuals with ADHD and other neurodivergent conditions. Recognising that traditional financial advice often doesn't cater to the unique challenges faced by neurodivergent individuals, this book offers practical, psychology-based tools and strategies to help readers manage their finances effectively.

Author Tina Mathams, known as @theadhdaccountant, combines her professional expertise with personal insights to provide step-by-step exercises and worksheets. These resources aim to help readers identify their money values, create ADHD-friendly spending plans, and develop budgeting approaches that align with their interest-based nervous systems.

Whether you're struggling with impulse spending, finding it hard to stick to budgets, or looking for ways to save money, ADHD Money offers innovative methods such as body doubling, gamifying tasks, and habit stacking to keep you engaged and on track towards achieving your financial goals.

• Author: Tina Mathams 
• Publisher: Wiley
• Publication Date: 19 June 2025

• Format: Paperback
• Pages: 240
• Dimensions: 18.54 x 2.03 x 23.11 cm
• Weight: 386 g
• ISBN-13: 9781394280773
• Language: English
• Box includes: 1 paperback book

FAQs

Q1: Is this book suitable for individuals without ADHD?
A1: While tailored for neurodivergent individuals, the practical financial strategies can benefit anyone seeking alternative approaches to money management.

Q2: Does the book include interactive elements?
A2: Yes, it features step-by-step exercises and worksheets to help readers apply the strategies to their personal financial situations.

Q3: Is there an eBook version available?
A3: Yes, an eBook version is available for purchase on various online platforms.

Q4: Can this book help with impulse spending?
A4: Absolutely. The book offers techniques like gamifying tasks and habit stacking to address challenges like impulse spending.

Q5: Where can I purchase this book?
A5: It is available at major UK retailers, including Amazon UK and Waterstones.