Is It My ADHD? by Grace Timothy is a candid and insightful exploration of adult ADHD, particularly as experienced by women and those assigned female at birth. Combining personal narrative with expert commentary, Timothy delves into the challenges, misconceptions, and unexpected joys that come with a late ADHD diagnosis.

• Offers an intersectional perspective on ADHD, highlighting traits specific to women
• Grounded in clinical research and enriched with lived experiences
• Provides practical advice and tried-and-tested tips for managing ADHD
• Addresses the rise in ADHD awareness and the accompanying misinformation

With warmth, humour, and honesty, this book serves as a valuable resource for anyone seeking to understand ADHD beyond the stereotypes and embrace neurodiversity.

• Author: Grace Timothy
• Publisher: Atlantic Books
• Publication Date: 27 February 2025
• Format: Paperback
• Pages: 400
• ISBN: 9781805462477
• Dimensions: 234 x 153 x 28 mm
• Language: English

FAQs

Q1: Is this book suitable for someone newly diagnosed with ADHD?
A1: Yes, it provides both personal experiences and expert insights, making it a valuable resource for those newly diagnosed.

Q2: Does the book focus solely on women's experiences with ADHD?
A2: While it emphasizes traits specific to women, it offers insights applicable to anyone navigating adult ADHD.

Q3: Are there practical strategies included for managing ADHD?
A3: Yes, the book offers tried-and-tested tips and advice grounded in clinical research and lived experiences.