Nutrition for ADHD and Dyslexia by Dr Emma Derbyshire is a groundbreaking guide that bridges the gap between nutritional science and practical strategies to support neurodiverse individuals. With a focus on enhancing cognitive function, emotional regulation, and overall wellbeing, this book offers evidence-based insights tailored for those with ADHD and dyslexia.

Dr Derbyshire, a renowned public health nutritionist and trained dyslexia assessor, presents a neurodiversity-affirmative approach. She delves into the roles of key nutrients, the gut-brain axis, and dietary patterns, providing actionable advice to optimise brain health. The book also addresses common challenges such as fussy eating and sensory sensitivities, offering practical solutions to overcome them.

Featuring case studies, recipes, and clear take-home points, this accessible resource is invaluable for parents, educators, and healthcare professionals seeking to empower neurodiverse individuals through nutrition.

• Authored by Dr Emma Derbyshire, expert in nutrition and neurodevelopment
• Combines scientific research with practical applications
• Includes recipes and case studies for real-world guidance 

• Format: Paperback
• Pages: 256
• Dimensions: 228 x 152 x 20 mm
• Weight: 380 g
• ISBN: 9781805010654
• Publication Date: 21 January 2025
• Publisher: Jessica Kingsley Publishers
• Language: English
• Box includes: 1 paperback book

FAQs

Q1: Is this book suitable for parents of children with ADHD or dyslexia?
A1: Yes, it provides practical nutritional strategies to support children with ADHD and dyslexia.

Q2: Does the book include meal plans or recipes?
A2: Yes, it features recipes and dietary suggestions tailored for neurodiverse individuals.

Q3: Can this book help adults with ADHD or dyslexia?
A3: Absolutely, the nutritional guidance is applicable to individuals of all ages.

Q4: Is the content based on scientific research?
A4: Yes, Dr Derbyshire integrates findings from over 350 peer-reviewed studies.

Q5: Where can I purchase this book?
A5: It's available at major UK retailers, including Waterstones and Jessica Kingsley Publishers.