ADHD Books

ADHD books help children, teenagers, parents, teachers and adults understand attention deficit hyperactivity disorder and find practical strategies for home, school and work. Our range covers picture books that explain ADHD to a child, teen survival guides, parenting handbooks, SENCO and classroom guides, and workbooks for adults.

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The NHS describes ADHD as a condition that can affect how you focus, with symptoms grouped into inattentiveness, hyperactivity and impulsiveness that usually begin before the age of 12. Our 2026 range of ADHD books is chosen by our SEND specialists to sit alongside the wider ADHD resources we stock for home, school and work.

What ADHD books help explain ADHD to a child?

Picture books give younger children a friendly, positive way to talk about ADHD. My Amazing ADHD Brain by Emily Snape is written for children aged 4 to 9 and follows Pip, a little monster with ADHD. Charlie, a chimpanzee with ADHD from Shine Books is a short 26-page story about a chimp who worries his ADHD makes him different.

Which ADHD books suit teenagers?

Teen guides speak directly to young people in their own voice. The ADHD Teen Survival Guide covers school, procrastination, organisation, family life and emotional regulation, with insights from ADHD teens. For young people who are autistic and have ADHD, The AuDHD Teen Survival Guide by Sonia Ali is suitable from 12 years.

How do I choose ADHD books for my family, class or workplace?

  • Match the reader: picture books for primary-age children, illustrated guides for teens, handbooks and memoirs for adults.
  • Match the goal: some books explain what ADHD is; others share strategies for routines, planning and organisation.
  • Think about format: workbooks such as The ADHD Focus Friend planning workbook suit readers who prefer short, practical sections they can dip into.
  • Pair books with tools: many families and classrooms add fidget toys for ADHD and other focus resources.

Who are our ADHD books for?

Schools: SENCOs and teachers use ADHD books to plan classroom support and staff training. Titles such as The ADHD Toolkit and Neurodiversity in the Literacy Classroom by M. Colleen Cruz offer practical strategies, and you will find more SEND reading in our books for teachers and inclusion. The NHS notes that a SENCO can discuss support in the classroom or with homework.

Parents and children: parenting books help you understand your child and build calmer routines. ADHD: How to Raise a Happy ADHD Child by journalist Jessie Hewitson draws on her own family's experience.

Adults and the workplace: A Feminist's Guide to ADHD by Dr Janina Maschke and Is It My ADHD? by Grace Timothy explore ADHD in women, and ADHD Money by Tina Mathams covers personal finance. For support at work, see our workplace books and resources for adults.

Do ADHD books cover autism and dyslexia too?

Some do. The NHS notes that people with ADHD may also have a learning difficulty such as dyslexia, and some young people are both autistic and have ADHD. Titles such as Nutrition for ADHD and Dyslexia and The AuDHD Teen Survival Guide look at ADHD alongside these conditions.

 

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Frequently asked questions

How do I explain an ADHD diagnosis to my child?

A picture book is a gentle way to explain an ADHD diagnosis to a child, because it lets them meet a character with ADHD before talking about themselves. My Amazing ADHD Brain by Emily Snape is written for children aged 4 to 9, and Charlie, a chimpanzee with ADHD is a short story about a chimp who learns he is brilliant just the way he is. Read together and let your child lead the questions.

What ADHD books can help parents?

ADHD books for parents explain how ADHD can affect focus, energy and impulses, and share practical ideas for routines, school and family life. ADHD: How to Raise a Happy ADHD Child by Jessie Hewitson and Raising an ADHD Child are written for parents and carers. The NHS describes ADHD symptoms in three groups: inattentiveness, hyperactivity and impulsiveness, which most parenting books use as a starting point.

Are there ADHD books written for teenagers?

Yes. Teen ADHD books speak directly to young people about school, friendships, organisation and emotions. The ADHD Teen Survival Guide includes the voices of ADHD teens, while The AuDHD Teen Survival Guide by Sonia Ali is for teenagers who are both autistic and have ADHD, and is suitable from 12 years. Helping Kids and Teens with ADHD in School is a workbook for the move to secondary school.

What ADHD books are good for adults after a late diagnosis?

Books written by adults diagnosed later in life help many readers make sense of their experiences. Is It My ADHD? by Grace Timothy and Nowhere Girl by Carla Ciccone both explore adult diagnosis, and The ADHD Focus Friend by Grace Koelma is a planning and productivity workbook. The NHS says waiting times for adult ADHD assessment vary and can be several months or years.

Are there ADHD books for women and girls?

Yes. A growing number of ADHD books focus on women and girls, whose experiences can look different from the stereotypes. A Feminist's Guide to ADHD by Dr Janina Maschke combines research with practical exercises, Is It My ADHD? by Grace Timothy looks at ADHD in women and non-binary people, and ADHD Girls to Women: Getting on the Radar follows girls and women with ADHD from childhood to later life.

Which ADHD books are useful for teachers and SENCOs?

Teachers and SENCOs use ADHD books to plan classroom strategies, support pupils at transition and train staff. The ADHD Toolkit covers the background to ADHD and the school setting, and Neurodiversity in the Literacy Classroom by M. Colleen Cruz gives literacy strategies for pupils with ADHD and autistic pupils. The NHS notes that a SENCO can discuss support in the classroom or with homework.

Can ADHD books help adults at work?

ADHD books for adults share practical strategies for planning, organisation and focus that many readers apply at work. The NHS lists reasonable adjustments such as a quiet personalised workspace and help to plan and structure tasks. Access to Work is a government grant that can help pay for specialist equipment and assistive software for eligible employees. Get advice before buying.