Anxious Children in an Anxious World : Facing Fears and Finding Brave

Anxious Children in an Anxious World: Facing Fears and Finding Brave is the support parents have been looking for. This book guides parents in calming the storm of anxiety that floods so many children and teens today. Dr Mary O’Kane, lecturer in psychology and education, deconstructs lessons from psychology and research in a straightforward and supportive manner, outlining the symptoms and causes of childhood anxiety. She presents easy-to-implement self-regulation tools for children to help them respond when anxiety kicks in. Anxious Children in an Anxious World contains practical advice for parents to gently push their children’s limits, build confidence, and find the courage to face their fears, while also providing insight into the important role adults play in helping children to flourish.